This is the story of one couple's journey to optimum health. We each have our own health histories which have led us to this time of attempting to make the Primal way of eating a lifestyle. We each have our reasons for stepping out on this adventure (my husband wants to grow a thicker, fuller beard among other things. I want to be in top health by the end of the year when we start trying for babies.)
After much, MUCH, research, we are both convinced and at peace with making this change. As believers in Christ, we don't fall into the typical "Primal" way of thinking, but after experimenting and reading about different diets over the years, I have been most impressed by the Primal lifestyle, community, resources and most importantly, the long lasting effects it has.
This page will be updated with more info soon, after we both finish writing out our individual health stories and more details on just why we're doing this. For us, it's not going to be a temporary thing. This is something we want to adapt as our new way of eating, our lifestyle, forever.
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